- 18
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Ingredients
- 1 22 oz bag frozen whole green beans
- 1 Tbs lemon juice
- 2 tsp Dijon mujstard
- 1 Tbs chopped fresh or 1 tsp dried basil leaves
- 2 tsp chopped fresh or 3/4 tsp dried thyme leaves
- 1 Tbs olive or vegetable oil
- 1 medium red bell pepper, cut into strips
- 1 medium yellow bell pepper, cut into strips
- 1/2 tsp salt
- freshly ground black pepper
Preparation
Step 1
1. In 12-inch skillet, cook green beans as directed on bag. Drain; place beans on plate and loosely cover to keep warm.
2. Meanwhile, in small bowl, mix lemon juice, mustard, basil and thyme; set aside.
3. Add oil to same skillet, heat over medium-high heat.
Add bell peppers; cook 6-8 minutes, stirring frequently, just until tender.
4. Add green beans and lemon mixture to peppers; toss to coat. Sprinkle with salt; cook 2-3 minutes, stirring frequently. Sprinkle with freshly ground pepper.
20 calories per serving, 1g fat, 80 mg sodium, 1g fiber.