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Japanese-Style Edamame and Corn Salad

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Ingredients

  • 2 cups (500 mL) frozen, shelled edamame
  • 1 cup (250 mL) fresh cooked or frozen corn, thawed
  • 1 red pepper, diced
  • 4 green onions, thinly sliced
  • Japanese Dressing
  • 1 Tbsp (15 mL) fresh lime juice
  • 1 Tbsp (15 mL) low-sodium soy sauce
  • 1 Tbsp (15 mL) rice vinegar
  • 2 tsp (10 mL) miso paste
  • 1 tsp (5 mL) canola oil or walnut oil or hemp seed oil
  • 2 cloves garlic, minced
  • 1 Tbsp (15 mL) minced fresh ginger
  • Citrus Dressing
  • 1 Tbsp (15 mL)frozen orange juice concentrate,
  • thawed
  • 1 Tbsp (15 mL) canola oil or walnut oil oil hemp seed
  • oil
  • 1 Tbsp (15 mL) rice vinegar
  • 1 Tbsp (15 mL) honey
  • 1 Tbsp (15 mL) fresh lime juice
  • 1 tsp (5 mL) Dijon mustard

Details

Preparation

Step 1

1. In a small pot, bring 1 cup (250 mL) of water to a
boil. Add the edamame and bring back to a boil.
Reduce heat and cover. Simmer for 4 minutes.
Don't overcook, as they tend to go soggy. While
they're cooking, make one of the dressing.

2. Whisk together the ingredients for your chosen
dresiing in a small bowl. Store covered in the
fridge until ready to serve.

3. Hopefully making the dressing didn't take
longer than 4 minutes. Drain the edamame.

4. In a medium bowl, toss together the edamame,
corn, red pepper, and green onion.

5. Cover and store in the fridge for 1 to 2 hours, or
until well chilled.

6. At serving time, remove the salad and dressing
from the fridge and toss together. Serve.

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