Hot Spinach and Artichoke Dip

Servings: 15 • Serving Size: 1/4 cup • Old Points: 2 pts • Points+: 2 pts Calories: 73.3 • Fat: 4.4 g • Carb: 3.4 g • Fiber: 0.9 g • Protein: 5.2 g • Sugar: 0.6 g Sodium: 244.7 g

Hot Spinach and Artichoke Dip
Hot Spinach and Artichoke Dip

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Ingredients:

  • 13.75

    oz artichoke hearts packed in water, drained

  • 10

    oz frozen spinach, thawed and squeezed

  • 1/4

    cup chopped shallots

  • 1

    clove garlic

  • 1/2

    cup fat free Greek yogurt

  • 1/2

    cup light mayonnaise

  • 2/3

    cup Parmigiano Reggiano

  • 4

    oz shredded part skim mozzarella cheese

  • salt and fresh pepper to taste

  • olive oil spray

Directions

Directions: Preheat oven to 375°. In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots. Combine all the ingredients in a medium bowl. Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away. Can be made one day in advance and stored in the refrigerator before baking. Makes about 3 3/4 cups.

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