Minestrone

  • 6

Ingredients

  • 1 t. olive oil
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 1 celery stalk, diced
  • 2 medium zucchini, diced
  • 1 garlic clove, minced
  • 3 medium, potatoes (about 3/4 lb) peeled and diced
  • 3 c. thinly sliced Savoy cabbage
  • 1 (15 1/2 oz) can cannellini beans, rinsed and drained
  • 1 (14 1/2 oz) can diced tomatoes, undrained
  • 2 (14 1/2 oz) cans low-sodium chicken broth
  • 3 c. water
  • 1/2 t. dried rosemary
  • 1/2 t. salt
  • 1/2 t. pepper
  • grated Parmesan cheese

Preparation

Step 1

Heat oil in large stockpot over medium heat. Add onion; cook, stirring occasionally, 6 minutes or until softened. Add carrots and celery; cook, stirring occasionally, 3 minutes. Add remaining ingredients (except cheese). Cover and bring to a boil; reduce heat and simmer gently 1 to 2 hours. Serve with Parmesan cheese.

200 calories, 5 g. fat, 31g carb, 7g fiber, 900mg sodium