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Chicken Salad Cucumber Cups Recipe


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Rate this recipe 4.6/5 (13 Votes)


  • 1 large cucumber
  • 4 oz of cooked chicken, shredded or cut small
  • 1/2 tomato, diced
  • Fresh cilantro, chopped
  • Garlic powder to taste
  • Onion powder to taste
  • paprika to taste
  • Frank’s Red Hot Hot Sauce (optional)


Adapted from


Step 1

Peel your cucumber and cut it into 4 equal sections. Use a melon baller or spoon to remove the pulp halfway through each cup. Do not scoop all the way through. In a small bowl, combine chicken, tomato, cilantro, seasonings and hot sauce. Scoop mixture into cucumber cups and enjoy! This recipe counts as 1 veggie serving, 1 protein serving. If you’re on Phase 3 of the HCG Diet, you can try adding cottage cheese to your chicken salad mixture! It makes the meal heartier and adds calcium! You can also experiment with adding different veggies and seasonings to this recipe.

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