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AHA Campbell's Santa Fe Chicken Sauté

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Serves 6, Servings: 1 piece chicken & 3/4 cup sauce each, This can also be baked in the oven

Recipe Nutritional Information

Campbell’s® Healthy Request® Condensed Tomato Soup

calories 310

totalfat 7g

saturated fat 1g

cholesterol 85mg

sodium 550mg

total carbohydrate 27g

dietary fiber 7g

protein 34g

calcium 6%DV

iron 15%DV




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Rate this recipe 4.4/5 (8 Votes)
AHA Campbell's Santa Fe Chicken Sauté 1 Picture

Ingredients

  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 tablespoon vegetable oil
  • 1 3/4 pounds boneless, skinless chicken breasts
  • 1 teaspoon minced garlic
  • 4 green onions, minced (about 1/2 cup)
  • 1 can (10 3/4 ounces) Campbell’s® Healthy Request® Condensed Tomato Soup
  • 1/2 cup Pace® Picante Sauce
  • 1/2 cup water
  • 1 can (about 15 ounces) canned low sodium black beans, rinsed and drained
  • 1 cup frozen whole kernel corn
  • 2 tablespoons chopped fresh cilantro leaves

Details

Adapted from google.com

Preparation

Step 1



1
Stir the chili powder and cumin in a small bowl. Season the chicken with the chili powder mixture.

2

Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 6 minutes or until browned on both sides. Add the garlic and onions and cook and stir for 1 minute.

3

Stir in the soup, picante sauce and water and heat to a boil. Reduce the heat to medium-low. Add the beans and corn. Cover and cook for 15 minutes or until the chicken is cooked through. Sprinkle with the cilantro

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