Hawaiian Chicken with Cilantro infused Rice, Brocolini, Pineapple, Blackberries and Strawberries
By debjones
Simple, easy and my kids love this!
Soy, dairy and gluten free
Ingredients
- 6 boneless, skinless, organic chicken breasts
- 2 Tbsp. peanut oil
- 1/2 tsp. organic garlic powder
- salt/pepper
- 1 can organic ring pineapple, packed in juice (Do not discard Juice)
- 1/4 c. organic ketchup
- 1 tsp. ground ginger
- 2 tbsp. rice vinegar
- 1 bunch organic broccolini, stems removed
- 2 c. cooked jasmine rice
- 1 tbsp. chopped cilantro
- 1 organic lime, juiced
- 1 pint organic blackberries, rinsed
- 1 quart organic strawberries, rinsed, stems removed and quartered
Details
Preparation time 15mins
Cooking time 30mins
Preparation
Step 1
1.Cook rice in a rice cooker on quick setting.
2.In a bowl, combine blackberries and strawberries
3.Preheat large frying pan. Add peanut oil and swirl to coat. Add chicken breasts. Season with salt, pepper and garlic powder.
4.Cook for 4 minutes each side.
4.Lower heat. Drain pineapple juice from can into a small bowl. Add ketchup, vinegar and ginger. Mix well.
5.Add to frying pan with chicken. Mix to coat. Add pineapple rings and brocolini to pan and cover.
6.Cook for another 3 - 5 minutes until brocolini is steamed and bright green.
7.Add chopped cilantro and lime to rice.
8.Serve one piece of chicken with 1/2 cup of rice. Spoon sauce, pineapple and brocolini over chicken and rice and fruit salad.
You'll also love
- Nacho Pasta Bake 4.5/5 (26 Votes)
- Cheese Tortellini with Sausage Ragu 4.6/5 (16 Votes)
- Easy Clementine Olive Oil Cake 4.5/5 (17 Votes)
- Seared Scallops with Lemon Orzo 4.2/5 (51 Votes)
- Applebee's Hot Artichoke and... 4.3/5 (41 Votes)
- Pineapple Kasekuchen (German... 4.5/5 (34 Votes)
Review this recipe