Hawaiian Chicken with Cilantro infused Rice, Brocolini, Pineapple, Blackberries and Strawberries

Simple, easy and my kids love this! Soy, dairy and gluten free
Photo by debora j.

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

Ingredients

  • 6

    boneless, skinless, organic chicken breasts

  • 2

    Tbsp. peanut oil

  • 1/2

    tsp. organic garlic powder

  • salt/pepper

  • 1

    can organic ring pineapple, packed in juice (Do not discard Juice)

  • 1/4

    c. organic ketchup

  • 1

    tsp. ground ginger

  • 2

    tbsp. rice vinegar

  • 1

    bunch organic broccolini, stems removed

  • 2

    c. cooked jasmine rice

  • 1

    tbsp. chopped cilantro

  • 1

    organic lime, juiced

  • 1

    pint organic blackberries, rinsed

  • 1

    quart organic strawberries, rinsed, stems removed and quartered

Directions

1.Cook rice in a rice cooker on quick setting. 2.In a bowl, combine blackberries and strawberries 3.Preheat large frying pan. Add peanut oil and swirl to coat. Add chicken breasts. Season with salt, pepper and garlic powder. 4.Cook for 4 minutes each side. 4.Lower heat. Drain pineapple juice from can into a small bowl. Add ketchup, vinegar and ginger. Mix well. 5.Add to frying pan with chicken. Mix to coat. Add pineapple rings and brocolini to pan and cover. 6.Cook for another 3 - 5 minutes until brocolini is steamed and bright green. 7.Add chopped cilantro and lime to rice. 8.Serve one piece of chicken with 1/2 cup of rice. Spoon sauce, pineapple and brocolini over chicken and rice and fruit salad.

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