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Ingredients
- Serves 3-4
- 1 kg carrots (approx. 5 large carrots), peeled and roughly chopped
- 1 medium orange sweet potato/kumara (approx 250g), peeled and roughly chopped
- 1 onion, peeled and sliced into 8 wedges
- 4 cloves garlic, peeled
- 2 teaspoons fennel seeds
- the finely grated zest of 1 lemon
- 2 tablespoons olive oil
- sea salt and freshly ground black pepper
- 1 litre (4 cups) vegetable stock, preferably homemade.
Preparation
Step 1
Preheat oven to 200C/400F. Combine all the ingredients, except the vegetable stock, on a large deep roasting tray. Mix well to evenly coat everything in oil/zest/fennel seeds. Roast for 30-35 minutes, turning every 10 minutes or so to prevent burning. When the carrot and sweet potato are soft, remove from the oven and transfer to a blender along with the vegetable stock. Blend on high until smooth. Taste and adjust seasoning. Reheat gently in a large saucepan over low-medium heat. If you prefer a thinner soup simply add more stock, or a touch of water.
Leftovers will keep in the fridge 3-4 days or frozen for longer.