Spicy Carrot Sandwiches

By BobD

Ingredients

• 2 large carrots, coarsely grated
• 1 tablespoon extra-virgin olive oil
• 2 garlic cloves, thinly sliced
• 1 teaspoon caraway seeds
• Salt
• Crushed red pepper
• 4 slices of sourdough bread or two 8-inch whole wheat baguettes, split lengthwise and grilled
• 1/2 cup plus 2 tablespoons hummus
• 1/4 cup Greek yogurt
• Cilantro
• Freshly ground black pepper

Preparation

Step 1

In a skillet, heat the olive oil. Add the carrots, garlic and caraway, season with salt and crushed red pepper and cook until the carrots are just wilted, about 4 minutes. Let cool.

Spread the hummus on the bread. Sprinkle with the carrot mixture and dollop on the yogurt. Top with cilantro, season with black pepper and serve.