- 30 mins
4.7/5
(3 Votes)
Ingredients
- 1 tablespoon oil
- 1 1/2 lb. pork tenderloin, trimmed, cut into eight 2" thick medallions, seasoned with salt
- 1 cup apple cider
- 1/2 cup dry white wine
- 1 tablespoon apple cider vinegar
- freshly ground black pepper
Preparation
Step 1
Heat oil in a large saute pan over medium high. Sear pork 5 minutes on each side, or until brown.
Add cider, wine, and vinegar; bring to a boil, cover, and cook 5 minutes. Remove lid, reduce heat to medium, and simmer 5 more minutes, turning pork occasionally. Transfer medallions to a plate, season with pepper, and tent with foil to keep warm. Simmer liquids until reduced to 1/2 cup, 8-10 minutes, then spoon over pork.
per 6 oz;
277 calories
13g total fat
4g carbohydrates
87mg sodium
35g protein