Ingredients
- 1 1/4 cup 7 (orgs) grain cereal
- 2 1/2 cup boiling water - stir
- 1/4 cup honey
- 1/4 cup melted butter
- 1 tsp yeast
- 7 1/2 oz wholewheaat flour
- 15 oz white flour
- Optional.
- 1 tsp liquid licethin
- 1 tsp gluten
- 1 tsp whey powder
- add 1 tsp salt
- Add 3/4 cup seeds (lsunflower, pumpkin etc.)
Preparation
Step 1
1 1/4 cup 7 or 9 grain
organic
2 1/2 cup boiling water - stir
Allow to cool to 100 degrees F.
add 1/4 cup honey
1/4 cup melted butter
1 tsp yeast
7 1/2 oz wholewheaat flour
15 oz white flour
Optional.
1 tsp liquid licethin
1 tsp gluten
1 tsp whey powder
Mix in Bosch 1 min. speed #1
Let sit for 20-30 minutes
add 1 tsp salt
Add 3/4 cup seeds (lsunflower, pumpkin etc.)
Mix another 1-2 minutes speed #2
Spray large bowl with Pam-
Place mixtuen in,
cover with plastic wrap
allow 30-60 min. to double ins size
Place in oven warmed to 100 degree F
Remove, cut in half. Place in 12"x9" loaf pans
(option- can form loaf and spray with PAM then roll in barley or wheatr flour and then place in pan)
Allow 60o minutes to rise ( again in 100 degree F oven)
Place in 375 oven on the middle rack.
Bake 25 - 30 minutes until the internal temperature reaches 200 degrees F.
cool on wire rack