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Anti-Bloat Elixir

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Beat bloating with this drink, which is designed to cleanse your digestive tract.






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Rate this recipe 4.2/5 (12 Votes)
Anti-Bloat Elixir 1 Picture

Ingredients

  • 1 cup coconut water
  • 1 tbsp coconut water
  • 1 tbsp acacia fiber
  • 1 cup chopped pineapple or papaya or a mix of the two
  • A handful of spinach
  • 4 to 6 ice cubes

Details

Adapted from doctoroz.com

Preparation

Step 1

Blend ingredients together and serve cold.


From Dr. Robynne Chutkan's book Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

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