Szechuan Chicken Stir-Fry

Szechuan Chicken Stir-Fry
Szechuan Chicken Stir-Fry

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    tbsp. dark sesame oil, divided

  • 1/2

    cup fat free, low sodium chicken broth

  • 2

    tbsp. low sodium soy sauce

  • 1

    tbsp. rice vinegar

  • 2

    tsp chile paste

  • 2

    tsp cornstarch

  • 1/4

    tsp salt

  • 2

    tbsp. canola oil, divided

  • 1

    lb skinless, boneless chicken breast halves, cut into bite size pieces

  • 1

    yellow bell pepper, cut into stripes

  • 1

    red bell pepper, cut into stripes

  • 1

    cup snow peas, diagonally cut

  • 1/2

    cup sliced onion

  • 1

    tbsp. peeled and grated fresh ginger

  • 1

    tbsp. minced fresh garlic

  • 2

    cups hot cooked long grain white rice

  • 1/4

    cup chopped green onion

  • 1/4

    cup unsalted roasted peanuts, chopped

Directions

combine 2 tsp sesame oil and next 6 ingredients in a bowl. Heat a wok or large skillet over medium-high heat. Add remaining sesame oil and 1 tbsp. canola oil; swirl. Add chicken; stir fry 2 misn. Remove chicken from pan. Add remaining canola oil; swirl. Add bell pappers, and next 4 ingredients; stir fry 1 min. Add broth mixture; cook 30 seconds or until thick. Return chicken to pan; cook 4 mins or until chicken is done. Spoon 1/2 cup rice onto each of 4 plates; top each with 1 cup chicken mixture, green onions and peanuts

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: