White Bean Ranch Dip

By LHPollack

I created this dip last night. My kids love ranch dip with carrots and I wanted to lower the fat and add some additional nutritional value. It turned out great--I am having the leftovers for lunch today. I used Chick peas, but I would think any white bean would work. Next time I will probably do a homemade ranch dip mix to reduce the sodium.

Ingredients

• 1 (15 ounce) can chickpeas
• 1 cup sour cream
• 1 (1 ounce) package Hidden Valley Ranch dip

Preparation

Step 1

1 Drain beans and place in food processor. Process until very smooth.
2 Add sour cream and dip mix. Process until well mixed.
3 Refrigerate for at least 1 hour.
4 Enjoy with veggies or chips.