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Eggplant Parmesan

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Ingredients

  • 1/2 cup dry white wine
  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • 4 (8-ounce) cans no-salt-added tomato sauce
  • 1 (28-ounce) can no-salt-added whole tomatoes, undrained and chopped
  • 1 (6-ounce) can tomato paste
  • 2 garlic cloves, minced
  • 2 (1-pound) eggplants, cut crosswise into 1/4-inch slices
  • 1/4 cup water
  • 3 egg whites, lightly beaten
  • 1 1/4 cups Italian-seasoned breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • Vegetable cooking spray
  • 3 cups (12 ounces) shredded part-skim mozzarella cheese
  • Fresh oregano sprigs (optional)

Details

Preparation

Step 1

Combine first 7 ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer,
uncovered, 20 minutes.
Place eggplant in a large bowl; add water to cover, and let stand 30 minutes. Drain well; blot dry
with paper towels. Combine 1/4 cup water and egg whites in a shallow bowl. Combine
breadcrumbs and Parmesan cheese; stir well. Dip eggplant in egg white mixture, and dredge in
breadcrumb mixture.
Place half of eggplant on a baking sheet coated with cooking spray, and broil 5 minutes on each
side or until browned. Repeat procedure with remaining eggplant. Set eggplant aside.
Spread half of tomato mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray.Arrange half of eggplant over sauce; top with half of mozzarella cheese. Repeat layers with
remaining sauce, eggplant, and cheese.
Bake at 350° for 30 minutes or until bubbly. Let stand 5 minutes before serving. Garnish with fresh
oregano sprigs, if desired.

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