Scrambled Egg Muffins

By glomcrae

Amount Per Serving% Daily Value
Calories 154.2
Total Fat 11.5 g
Saturated Fat 4.2
Monounsaturated Fat 4.6
Polyunsaturated Fat 1.4
Trans Fat 0.0
Cholesterol 230.0mg
Sodium 316.8 mg
Potassium 139.6 mg
Magnesium 11.2 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.2 g
Protein 10.4

Ingredients

• 1/2 lb pork sausage
• 12 eggs
• 1/2 cup chopped onion
• 1/2 cup chopped green pepper
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon garlic powder
• 1/2 cup shredded sharp cheddar cheese

Preparation

Step 1

Brown sausage; drain well. Preheat oven to 350°. In a bowl, beat eggs, then add onion, green peppers, salt, pepper and garlic powder. Stir in sausage and cheese. Spoon 1/3 cupfuls into greased muffin cups. Bake at 350° for 20-25 minutes or until a knife inserted comes out clean.