Sideways Beef

By Tonya_Speed

NUTRITION per serving: 350 Calories; 13g Fat; 34g Protein; 8g Carbohydrate; 1g Dietary Fiber; 83mg
Cholesterol; 149mg Sodium. Exchanges: 0 Grain (Starch); 5 Lean Meat; 1/2 Vegetable. Points: 8

Ingredients

• 3 tablespoons cornstarch
• Salt and pepper to taste
• 2 pounds beef stew meat or cubes, trimmed of excess fat
• 1 1/2 cup chopped onions
• 1 cup low sodium beef broth
• 2 cups red wine (or use red grape juice with a splash of vinegar

Preparation

Step 1

Sprinkle beef cubes with cornstarch, salt and pepper. Toss to coat. Place beef cubes and onions in slow cooker. Combine beef broth and wine; pour over beef cubes. Cover and cook on Low for about 10 hours, or until beef is cooked through.

SERVING SUGGESTION: Mashed russet potatoes and steamed broccoli.