4-Ingredient Beet Berry Smoothie

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Ingredients

  • 1/3 cup roasted or steamed Beets, chopped (canned or vacuum-packed work well)
  • 1 cup frozen Blueberries (fresh will also work)
  • 1/2 cup 1% Reduced Fat Milk
  • 1/2 cup Low-Fat Plain Yogurt
  • Note: Dice and freeze cooked beets ahead of time for a colder smoothie

Preparation

Step 1

Place all the ingredients in a blender and puree until smooth.