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Ingredients
- 1/3 cup roasted or steamed Beets, chopped (canned or vacuum-packed work well)
- 1 cup frozen Blueberries (fresh will also work)
- 1/2 cup 1% Reduced Fat Milk
- 1/2 cup Low-Fat Plain Yogurt
- Note: Dice and freeze cooked beets ahead of time for a colder smoothie
Preparation
Step 1
Place all the ingredients in a blender and puree until smooth.