4.3/5
(4 Votes)
Ingredients
- 1 cup ground sunflower seeds
- 1/2 cup ground flax seed
- 1/4 cup water
- 2/3 cup chopped carrot
- 2/3 cup chopped celery
- 1/4 cup onion (optional)
- 1 tsp nama shoyu
- 1 tsp Herbamare seasoning (or to taste)
Preparation
Step 1
Mix sunflower seeds, flax, nama shoyu, and Herbamare in a food processor till smooth. Add chopped veggies and pulse till the burgers are well combined, but have some texture.
Shape into four patties and dehydrate at 115 degrees for 3-4 hours; flip, and dehydrate for another 3-4 hrs. If you like, you can cook these in a low-temp till crispy, too.