Sole Meunière Recipe

  • 2
  • 10 mins
  • 20 mins

Ingredients

  • 1/4 cup all-purpose flour
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 sole fillets, (4 ounces each)
  • 4 tbsp unsalted butter
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon minced flat-leaf parsley

Preparation

Step 1

Directions:

Combine flour, salt, and pepper. Dredge each fish fillet in the flour mixture until well coated.

In a large skillet over medium heat, melt 1 tablespoon of the butter. Add the fish and brown about 3 minutes on each side, depending on thickness.

Transfer the fish to a platter and tent with foil. Add the remaining butter to pan and turn up the heat to medium-high.

When the butter starts to brown, about 3 minutes, add the lemon juice and parsley. Pour the butter over the fish and serve immediately.