turkey chili crunch

By Lilia5B

Ingredients

• 1 tablespoon olive oil
• 1 pound ground turkey
• salt
• pepper
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• pinch ground cinnamon
• 1/2 red onion,chopped(about 1 cup)
• 3 cloves garlic,chopped
• 2 carrots,diced(1/2 inch) about 1 cup
• 1 can(14-ounce) chopped whole tomatoes,with juice
• 1/2 chipotle pepper in adobo,seeded and chopped
• with about 1/2 teaspoon adobo sauce
• 3 cups water
• 1 tablespoon cocoa powder
• 2 (14 to 15-ounces)cans pinto beans,drained and rinsed
• 1/2 cup chopped cilantro(leaves and slender stems)
• plus 1/4 cup for sreving
• bittersweet chocolate,grated for serving
• 3 scallions,chopped for serving
• 1/2 cup nonfat yogurt,for serving
• tortilla chips,for garnish

Details

Servings 6

Preparation

Step 1

1.in a large heavy-bottomed sauscepan,heat the oil over medium
heat.add the turkey 1/2 teaspoon salt and 1/4 teaspoon pepper and cook
stirring 3 minutes.add the chili powdwer,cumin,oregano,and cinnamon,
and cook,stirring,3 minutes or until the water evaporates and the
turkey sizzles

2.add the onion,garlic and 1/2 teaspoon salt.cover and cook until the
onion is wilted 5 to 7 minutes if the onion or the spices begin to stick
to the pan add 2 tablespoons water and scrape with a wooden spoon to release

3.add the carrots,tomatoes,chipotle pepper,water,and cocoa powder.
Bring to a simmer reduce the heat to low and cook partially covered,
25 minutes stir in the beans and 1/2 cup cilantro and cook 15 more minutes

4.spray a whole wheat tortilla with cooking spray and seasons with salt
and pepper(or cayenne and ground cumin) slice thinly and bake in a
preheated 400 degree oven for 5-10 minutes until crispy

5.to serve ladle into soup bowls and grate a tiny amount of choclate
over each.top with scallions the remaining cilantro a spoonful of yogurt
and some grated chocolate! garnish with tortilla chips