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Turkey and Vegetable Stuffed Bell Peppers


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Rate this recipe 4.6/5 (7 Votes)


  • 4 large green bell peppers
  • 1/2 lb. ground turkey
  • 1 yellow, orange, or red bell pepper (chopped)
  • 1/2 white onion (chopped)
  • 1 zucchini (chopped)
  • 1 cup fresh spinach
  • 14.5 oz. can diced tomatoes (drained)
  • 1 tbsp. tomato paste
  • 2 tbsp. olive oil
  • Italian seasoning
  • Garlic powder
  • Salt and pepper



Step 1

-Preheat oven to 350F.

-Cut bell peppers in half (long ways) and seed. Place halves back together and wrap with aluminum foil. Place on baking sheet and bake for 20 minutes.

-While the bell peppers are baking, cook the turkey in a skillet on medium heat until brown and set aside.

-Heat oil in skillet and cook onion, zucchini, bell pepper, and spinach until tender.

-Return turkey to skillet and mix in diced tomatoes and tomato paste. Season with Italian seasoning, garlic powder, salt, and pepper.

-Remove bell peppers from oven and remove the foil. Place the halves on the baking sheet (open face up) and fill with turkey mixture.

-Return bell peppers to the oven and continue cooking for 15 minutes.

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