SUGAR SNAP AND SNOW PEA STIR-FRY

Cashews add crunch and protein to this colorful stir-fry. You also can make the dish with frozen sugar snap and snow peas. Just add to the mix, and stir-fry a little longer than you would fresh peas

SUGAR SNAP AND SNOW PEA STIR-FRY

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    Tbs. low-sodium soy sauce

  • 1

    Tbs. toasted sesame oil

  • 2

    tsp. cornstarch

  • ¼

    tsp chile-garlic sauce, such as sambal oelek, optional

  • 1

    Tbs. vegetable oil

  • 1

    medium red onion, halved, cut into wedges, and pulled apart (1½ cups)

  • 1

    small yellow bell pepper, thinly sliced (1½ cups)

  • 1

    cup raw unsalted cashews

  • 1

    Tbs. grated fresh ginger

  • 8

    oz. sugar snap peas

  • 8

    oz. snow pea pods

  • 8

    green onions, cut into 1-inch pieces

Directions

1. Whisk together soy sauce, sesame oil, cornstarch, chile-garlic sauce (if using), and 1/2 cup water in small bowl. Set aside. 2. Heat vegetable oil in wok over high heat. Add onion, bell pepper, cashews, and ginger, and stir-fry 2 to 3 minutes, or until onion and cashews begin to brown. Add snap peas, and stir-fry 1 minute. Add snow peas and green onions, and stir-fry 2 to 3 minutes more. Add soy sauce mixture, and cook 1 to 2 minutes more, or until sauce has thickened and vegetables are coated with sauce.


Nutrition

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