Nik's Salted Butter Toffee Protein Oatmeal

By LadyJ1114

Ingredients

• 1/2 c. quick oats
• 1/4 c. Torani sugar-free English Toffee syrup
• 1 scoop of your favorite protein
• 1 c. skim milk (use twice the amount of milk than oatmeal)
• A small pat of butter or low-calorie butter substitute
• A generous pinch of salt (this works especially well if you have large-crystal salt)

Preparation

Step 1

In a bowl combine your oats, protein powder and syrup until thoroughly mixed.


Then add syrup until a coarse, thick paste forms.


Add your milk and stir it in thoroughly.

Pop it in the microwave for about three minutes but stop half-way through to stir.

It is done when the oats have absorbed all the liquids. You'll need to stir again to incorporate the protein all the way.

Top with your pat of butter and your pinch of salt and...