Chicken-Kale Soup

By lovemygolden

Ingredients

• 2 tsp. olive oil
• 1 cup chopped onion
• 3 garlic cloves, minced
• 6 cups coarsely chopped packed kale (about 5 oz.)
• 1/2 cup dry white wine or low sodium fat free chicken broth
• 6 cups low sodium fat free chicken broth
• 2 cups chopped skinless rotisserie chicken breast
• 1/2 cup uncooked long grain rice
• 1 tsp. fresh thyme leaves
• 1/4 tsp. sssalt
• 1 bay leaf

Preparation

Step 1

Heat oil over medium heat. Add onion and garlic, sauce, saute 7 minutes or until tender and lightly browned. Add kale; saute 2 minutes or just until kale wilts.

Add wine; cook 1 minute. Add 6 cups broth and remaining ingredients; bring to a boil.
Cover, reduce heat, and simmer 20 minutes or until rice is tender. Discard bay leaf before serving.