Kamfounata

Moroccan ratatouille, very healthy and delicious. You can eat this hot or cold.

Kamfounata
Kamfounata

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

12

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

12

servings

Ingredients

  • 1

    Eggplant, diced

  • 1

    Red peppers, diced

  • 2

    Tomatoes, chopped

  • 1

    Onion, diced

  • Handful dried apricots, chopped (or dates)

  • Handful golden raisins

  • 2-3

    garlic cloves, minced

  • 2

    zucchini, sliced into thick rounds

  • Parsley, chopped

  • Mint, chopped

  • Basil, chopped

  • Olive oil

  • S/P to taste

  • Honey, to taste

  • Ras al Hanout:

  • 1

    teaspoon ground cumin

  • 1

    teaspoon ground ginger

  • 1

    teaspoon salt

  • 3/4

    teaspoon freshly ground black pepper

  • 1/2

    teaspoon ground cinnamon

  • 1/2

    teaspoon ground coriander seeds

  • 1/2

    teaspoon cayenne

  • 1/2

    teaspoon ground allspice

  • 1/4

    teaspoon ground cloves

  • Preparation for Ras el Hanout:

  • In a small bowl whisk together all ingredients until combined well. Spice blend keeps in an airtight container at cool room temperature 1 month.

Directions

Sautee onion in olive oil, then add in the rest except zucchini, cover and let cook down for 20 minutes or longer… then add in zucchini and cook another 20 minutes...

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