Oven Fried Chicken

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  • 10 mins
  • 40 mins

Ingredients

  • 2 cups panko breadcrumbs
  • 1 cup parmesan cheese
  • 4 Tbs olive oil, divided
  • 2 Tbs fresh minced thyme leaves
  • Salt and Pepper to taste
  • 1/4 cup dijon mustard
  • 2 Tbs water
  • 2 1/2 # boneless, skinless chicken breasts, pounded to 1/4" thickness

Preparation

Step 1

Pre-heat oven to 400. Line a baking sheet with heavy-duty foil. Place a cooling rack over pan and spray rack with nonstick cooking spray.

In a shallow dish, combine breadcrumbs, cheese, 2Tbs olive oil, thyme, salt and pepper to taste. In a separate shallow dish, combine mustard, water,salt and pepper,to taste and remaining olive oil, Coat each chicken breast with mustard mixture; dredge each in bread crumb mixture. Place on prepared rack in pan. Bake for 25-30 minutes, or until chicken is golden brown.