- 3
- 15 mins
- 15 mins
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Ingredients
- 1 tablespoon unsalted butter
- 2 teaspoons canola oil
- 1 tablespoon minced garlic
- 3 tablespoons flour
- 1 1/2 cup low-fat milk
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper, preferably white pepper
- pinch nutmeg
- 2 5-ounce packages baby spinach, washed and spun dry
- 1 1/2 cup, 6 ounces shredded sharp cheddar, such as Cabot Farmhouse Reserve or Extra Sharp
Preparation
Step 1
Melt butter in a large Dutch oven or soup pot with canola oil over medium heat. Add garlic and cook, stirring until the garlic is fragrant, but not browned, 30 seconds to 1 minute. Add flour and stir to form a paste. Remove from heat and whisk in milk until smooth. Add salt, pepper and nutmeg. Bring to a simmer, whisking often over medium-high heat. Add spinach, in batches, covering and allowing to wilt so it can fit, until it is completely wilted. Remove from the heat and stir in cheese.