Poultry: Chicken Dinner Packets

Ingredients

  • 3/4 cup brown rice
  • 1 broiler chicken
  • 1 1/2 t salt
  • 2 medium zucchini squash, sliced
  • 1 green pepper, cut into strips
  • 1 medium onion, thinly sliced
  • 2 large tomatoes, peeled and sliced
  • 2 T corn oil
  • 1/2 t pepper
  • 1 t dried dill
  • Grated Parmesan cheese

Preparation

Step 1

Cut 4 - 14" squares of heavy duty aluminum foil
Place 3 T rice on each
Place 1 quarter chicken on top of rice
Sprinkle with salt
Place squash, pepper and onion on top of chicken
Mix oil and tomatoes, stir and spoon over all
Fold foil carefully and place each in an oven baking pan
Bake 375 degrees
To serve, open foil and transfer to plate
Sprinkle with cheese