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Egg Salad and Avacado

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This mixture can be used plain, in a sandwich, or with crackers.

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Ingredients

  • 3 hard boiled eggs
  • 1 ripe avacado, peeled and pit removed
  • spritz of fresh lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup chopped scallions
  • 1/2 cup chopped watercress
  • Dijon mustard for bread if using on a sandwich
  • whole grain bread if making a sandwich

Details

Preparation

Step 1

Cut up the hard boiled eggs and place them in a bowl. Add the avacado, spritz of lemon juice, salt and pepper, scallions and watercress, and combine well.

If making a sandwich, spread some Dizon mustard on the bread, then top with the mixture.

You can add a little mayonnaise and/or Dijon to the egg mixture.

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