Rosemary Beans

By Tonya_Speed

NUTRITION per serving: 359 Calories; 1g Fat; 17g Protein; 74g Carbohydrate; 17g Dietary Fiber; 0mg
Cholesterol; 65mg Sodium. Exchanges: 3 Grain (Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fat; 1 1/2 Other
Carbohydrates. Points: 6

Ingredients

• 1 pound Great Northern beans, soaked
• 3 to 4 cups water
• 3/4 cup chopped onion
• 1/2 cup orange marmalade
• 1/3 cup brown sugar
• 1 tablespoon Dijon mustard
• 1 teaspoon rosemary
• Salt and pepper to taste

Preparation

Step 1

DO-AHEAD TIP: Soak tomorrow's beans overnight.

Soak beans overnight. Drain beans and discard soaking water. Put beans into a slow cooker. Cover beans with water. Add onion, marmalade, brown sugar, mustard, rosemary, salt and pepper. Stir
beans to blend ingredients. Cover and cook on low heat setting for about 8 hours, or until beans are tender.

SERVING SUGGESTION: Grilled cheese sandwiches and a spinach salad.