Beef Vindaloo

By á-170456

Ingredients

• 1 pound top sirloin
• 2 teaspoons ground coriander
• 1 teaspoon ground cumin
• 1/2 teaspoon cinnamon
• 1/2 teaspoon turmeric
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 2 tablespoons butter
• 1/4 cup minced shallots
• 4 garlic cloves minced
• 2 teaspoons minced ginger root
• 1 tablespoon brown sugar
• 2 teaspoons vinegar
• 1 cup beef broth

Details

Servings 4

Preparation

Step 1

Slice the beef as thinly as possible, then set it aside. Combine the coriander, cumin, cinnamon, turmeric, cayenne and the salt in a small bowl. Set aside.

Melt the butter in a large skillet over medium-high heat. Add the shallots and cook, stirring until golden brown, about 2 minutes. Add the garlic and the ginger and cook, stirring until the mixture is very fragrant, about 1 to 2 minutes.

Add the combined spices and cook 1 minute. Then add the beef, brown sugar, vinegar and beef broth. Bring to a simmer and cook until the flavors are well blended, 6 to 8 minutes. Serve this over basmati rice.

This recipe yields 4 servings.

Each serving: 212 calories; 748 mg sodium; 66 mg cholesterol; 12 grams fat; 7 grams carbohydrates; 19 grams protein; 0.43 gram fiber.