"Get Your Orange" Flax Smoothie

By cnash

This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Fresh ginger packs a flavorful punch.

Ingredients

• 2 cup(s) frozen peach slices
• 1 cup(s) carrot juice
• 1 cup(s) orange juice
• 2 tablespoon(s) ground flaxseed (see Tip)
• 1 tablespoon(s) chopped fresh ginger

Preparation

Step 1

Combine peaches, carrot juice, orange juice, flaxseed, and ginger in blender; blend until smooth. Serve immediately.

Exchanges: 2 fruit, 1 1/2 vegetable, 1 fat Carbohydrate Servings: 2 Nutrition Bonus: Vitamin A (467% daily value), Vitamin C (137% dv), Potassium (28% dv), Magnesium (20% dv).