Slow Cooker Rosemary Garlic Lentils with Turkey

By Tonya_Speed

NUTRITION per serving: 412 Calories; 5g Fat; 40g Protein; 54g Carbohydrate; 25g Dietary Fiber; 44mg
Cholesterol; 951mg Sodium. Exchanges: 3 Grain (Starch); 4 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fat. Points: 8

Ingredients

• 5 cups water
• 3 cups chopped onion
• 2 cups turkey ham, chopped
• 1 cup diced carrot
• 1 teaspoon dried rosemary, crushed
• 3/4 teaspoon sage
• 1 pound dried lentils (rinsed and sorted)
• 1 (14.5-oz.) can low sodium chicken broth
• 2 cloves garlic, pressed
• 1/2 bay leaf
• Salt and pepper to taste

Preparation

Step 1

Combine all ingredients in a slow cooker. Cover and cook on high for 3 hours or on
low for 6 hours, or until lentils are tender. Discard bay leaf; salt and pepper to taste.

SERVING SUGGESTION: A big spinach salad, a bowl of raw baby carrots and some whole grain rolls.