chicken shreaded 3 ingredients

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Slow cooker 3 qt. SOLAR OVEN

Ingredients

  • 2-3 pieces of chicken (1 breast- 2 dark meat skinless)
  • Sweet & sour sauce 12oz kikkoman
  • 1/2 Onion sliced
  • (optional)
  • 1 Garlic clove, pineapple pieces

Preparation

Step 1

Use 3 quart slow cooker. Or Solar oven
Place chicken cut up or whole (your choice )
Onion sliced
cover with sweet & sour sauce

6 hours low in slow cooker
Shred in pot keep warm till ready to eat!

Serve over rice. Or Noodles.
Toasted roll ( hamburger ) with cheese.
Or make a burrito