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David Venable's Hearty Vegetable Lentil Stew

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Ingredients

  • 2 Tbsp olive oil
  • 2 tsp garlic, minced
  • 2-1/2 cups leeks, thinly sliced
  • 3 stalks celery, thinly sliced
  • 1 cup carrots, medium diced
  • 1 cup red skin potatoes, medium diced
  • 1 (15-oz) can diced tomatoes with liquid
  • 1-1/2 cups canned pumpkin purée
  • 5 cups vegetable stock
  • 1-1/2 tsp dried oregano
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1-1/2 cups cooked lentils
  • 1 (15-oz) can white beans with liquid
  • 3/4 cup fresh green beans, snapped in half
  • 1/2 cup canned roasted red peppers, chopped
  • 2 Tbsp fresh sage, chopped

Details

Preparation

Step 1

Heat the olive oil over medium-high heat in a large stockpot. Add the garlic, leeks, celery, carrots, and potatoes and sauté until the leeks begin to soften.

Add the tomatoes, pumpkin, vegetable stock, oregano, cumin, and paprika. Bring to a simmer and continue to cook about 10 minutes, or until the potatoes are tender.

Add the lentils, white beans, green beans, red peppers, and sage. Return to a simmer and continue to cook another 10 minutes. Serve hot.

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