Easy BBQ Chickpea Casserole

By michaelmeiner

Ingredients

• 4 cups chickpeas (2- 19 oz.. cans) -- drained and rinsed
• 2 cups canned stewed tomatoes
• 3 to 4 Tablespoons honey or maple syrup
• 1 medium onion -- chopped
• 1 green pepper -- chopped
• 1 teaspoon dijon mustard
• 1/2 teaspoon cayenne pepper
• pepper -- to taste

Preparation

Step 1

Spray a 2 quart ovenproof casserole with spray. Combine all ingredients and mix well. Cover and bake at 350 for 1 hour.