20 minute Chicken Creole

By á-40406

Ingredients

• 4 boneless chicken breasts cut in 1" strips
• 1 14oz can tomatoes cut up
• 1 cup low sodium chili sauce
• 1 lg green pepper, chopped
• 1/2 cup chopped celery
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 1 tsp basil
• 1 tsp parsley
• 1/4 tsp crushed red pepper
• 1/4 tsp salt

Preparation

Step 1

Spray deep skillet with cooking spray. Preheat pan over end. Heat. Cook chicken in hot skillet, stirring for 3 to 5 minutes or until no longer pink.
Reduce heat, add tomatoes, low sodium chili sauce, green pepper, celery, onion, garlic, basil, parsley, crushed red pepper and salt.
Bring to boiling; reduce and simmer covered for 10 minutes. Serve over hot cooked rice or whole wheat pasta.