Cajun Fish Parmesan with Pasta

By Mike_67

Ingredients

• 56 ounces canned chunky stewed tomatoes
• 1 tablespoon dried oregano
• 1 egg, beaten
• 1 cup dry bread crumbs
• 1/4 cup grated Parmesan cheese
• Cajun spice
• 1 pound flounder or orange roughy
• Olive oil spray
• 16 ounces spaghetti, cooked

Details

Servings 4

Preparation

Step 1

Prepare pasta according to package directions.

Bring tomatoes and oregano to a simmer in saucepan over medium heat; add cooked pasta and keep warm.

Combine bread crumbs and Parmesan cheese on a dinner plate. Dip fish in egg, shake off excess, then in crumbs.

Spray oil in large non-stick skillet and heat over medium-high heat. Add fish, sprinkle with Cajun spice, cook about 5 minutes, turn and repeat.

Serve over pasta.