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Ingredients
- 1 cup fresh or soaked dried dates
- 1/4 cup almonds
- 1/4 cup blueberries
- 1/4 cup roasted carob pwdr (cacao for raw)**
- 1/4 cup ground flaxseed**
- 1/4 cup hemp protein**
- 1/4 cup unhulled sesame seeds**
- 1 tsp fresh lemon juice
- 1/2 tsp lemon zest
- Sea salt to taste
- 1/2 cup frozen blueberries
- **For an easier recipe, replace these ingredients with 1 cup Chocolate flavor Vega Whole Food Health Optimizer.
Preparation
Step 1
In a food processor, process all ingredients except frozen blueberries. Remove mixture from processor and put on a clean surface. Lay frozen blueberries on surface and knead mixture into blueberries. Flatten mixture on the clean surface with your hands. Place plastic wrap over top; with a rolling pin, roll mixture to desired bar thickness. Cut mixture into bars. Alternatively, form mixture into a brick; cut as though slicing bread. As the bars dry, they become easier to handle. For added convenience, make extra batches and store in freezer for future snacks.