Chocolate Blueberry Energy Bars (Raw)

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Ingredients

  • 1 cup fresh or soaked dried dates
  • 1/4 cup almonds
  • 1/4 cup blueberries
  • 1/4 cup roasted carob pwdr (cacao for raw)**
  • 1/4 cup ground flaxseed**
  • 1/4 cup hemp protein**
  • 1/4 cup unhulled sesame seeds**
  • 1 tsp fresh lemon juice
  • 1/2 tsp lemon zest
  • Sea salt to taste
  • 1/2 cup frozen blueberries
  • **For an easier recipe, replace these ingredients with 1 cup Chocolate flavor Vega Whole Food Health Optimizer.

Preparation

Step 1

In a food processor, process all ingredients except frozen blueberries. Remove mixture from processor and put on a clean surface. Lay frozen blueberries on surface and knead mixture into blueberries. Flatten mixture on the clean surface with your hands. Place plastic wrap over top; with a rolling pin, roll mixture to desired bar thickness. Cut mixture into bars. Alternatively, form mixture into a brick; cut as though slicing bread. As the bars dry, they become easier to handle. For added convenience, make extra batches and store in freezer for future snacks.