Vegetarian Polka Dot Stew

  • 5

Ingredients

  • 2 cups water
  • 1 cup uncooked Israeli couscous
  • 2 medium carrots, sliced
  • 1 plum tomato, chopped
  • 1/4 cup chopped onion
  • 1 garlic clove, minced
  • 2 cans (19 ounces each) ready-to-serve tomato soup
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 tablespoon minced fresh basil or 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried marjoram
  • 1/4 teaspoon pepper
  • Shredded Parmesan cheese

Preparation

Step 1

In a large saucepan, bring water to a boil. Stir in the couscous, carrots, tomato, onion and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until tender and water is absorbed. Stir in the remaining ingredients; heat through. Sprinkle with cheese.