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Ingredients
- 3 CUPS CHICKPEAS, DRAINED AND RINSED
- 1/4 CUP WATER
- 1/4 CUP LEMON JUICE
- 4 CLOVES GARLIC,FINELY CHOPPED
- 1/2 TSP SALT
- 3 TBSP TAHINI, THIS CAN BE FOUND IN THE ETHNIC FOOD SECTION OF YOUR LOCAL GROCERY STORE
- 2 TBSP FRESH PARSLEY, CHOPPED
- 3 TBSP OLIVE OIL
Preparation
Step 1
PLACE ALL INGRIEDIANTS IN A BLENDER OR FOOD PROCESSOR AND PUREE TO A FINE CONSISTENCY ADDING A LITTLE MORE LIQUID AS NECESSARY TOMAKE A SMOOTH, LIGHT PASTE.HUMMUS IS GREAT AS
A DIP WITH TOASTED PITA BREAD OR CUT VEGGIES.
YOU CAN ALSO USE IT AS A DRESSING ON SANDWICHES WITH SLICED AVACADO AND LETTUCE OR SPROUTS.