My Green Smoothie

By court15smith

Ingredients

• 1 cup water
• juice of 1 lemon
• slice of fresh peeled ginger
• 1/2 cucumber, peeled
• handful of fresh parsley
• 2 handfuls of spinach
• 2 sticks of kale, stems remove
• 1/2 green banana (I used green so it was less sugary)
• handful of ice

Preparation

Step 1

Place all ingredients in your Blendtec (or other blender).

Blend until completely pureed and smooth (there should be no clumps or pieces of vegetables to get in your teeth).

Drink. I drink mine while consuming eggs, sausage, and avocado.