Turkey, Corn & Sun-Dried Tomato Wraps

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Calories: 321; Fat: 12g; Protein: 4g; Carbs: 35g; Fiber: 4g; Cholesterol: 35mg; Sodium: 682mg

* Serving size: 1 wrap

* Shopping Tip: Look for soft sun-dried tomatoes (not oil-packed) in the produce section of most supermarkets. If you can only find dry (and hard) sun-dried tomatoes, soak them in boiling water for about 20 minutes before using

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  • 4
  • 20 mins

Ingredients

  • 1 cup corn kernels, fresh (see Tip) or frozen (thawed)
  • 1/2 cup chopped fresh tomato
  • 1/4 cup chopped soft sun-dried tomatoes (see Shopping Tip)
  • 2 tablespoons canola oil
  • 1 tablespoon red-wine vinegar or cider vinegar
  • 8 thin slices low-sodium deli turkey (about 8 ounces)
  • 4 8-inch whole-wheat tortillas
  • 2 cups chopped romaine lettuce

Preparation

Step 1

1. Combine corn, tomato, sun-dried tomatoes, oil and vinegar in a medium bowl.

2. Divide turkey among tortillas. Top with equal portions of the corn salad and lettuce. Roll up. Serve the wraps cut in half, if desired.

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