Sauteed Fresh Lima Beans

By á-174942

Ingredients

• 1 garlic clove minced
• 1/4 cup minced onion
• 1 teaspoon butter
• 1 teaspoon olive oil
• 2 pounds fresh lima beans shelled
• 1/3 cup chicken broth
• Salt to taste
• Freshly-ground black pepper to taste
• 1 tablespoon chopped parsley
• 1 cup bite-size-torn frisee or arugula

Details

Servings 3

Preparation

Step 1

Saute garlic and onion in butter and oil in medium skillet over medium heat. Stir in limas and saute about 1 minute, stirring. Add chicken broth. Bring to boil, then reduce heat to simmer. Cover and steam until limas are tender, about 10 minutes. Add salt and pepper to taste. Stir in parsley. Stir in frissee and cook and stir 1 minute more.

This recipe yields 3 servings.

Each serving: 550 calories; 227 mg sodium; 4 mg cholesterol; 4 grams fat; 98 grams carbohydrates; 34 grams protein; 5.57 gram fiber.