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Ingredients
- 6 eggs
- 3/4 cup Grated Parmesan
- 1/4 cup Miracle whip
- 1 Tbsp flour
- 1 tbsp Dijon Mustard
- 1/2 tsp ground black pepper
- 1 can (14 oz) artichoke hearts, drained, chopped
- 1 pkg (10 oz) frozen chopped spinach, chopped, drained
- 3 green onions, thinly sliced
- 1/3 cup finely chopped red pepper
Preparation
Step 1
Heat oven to 350
Whisk first 6 ingredients in large bowl until well blended. Add remaining ingredients. Mix well
Spoon 1-1/2 Tbsp spinach mixture into each of 32 mini muffin cups sprayed with cooking spray
Bake 15 to 18 min or until toothpick inserted in centre comes out clean