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Dilled Salmon with Couscous and Peas

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Ingredients

  • Cooking Spray
  • 4 6oz. skinless salmon filets
  • 1 tbsp plus 1/4 tsp. chopped fresh dill, divided
  • 1/4 tsp salt
  • 3/4 c. fat free, less sodium chicken broth
  • 2/3 c. frozen petite green peas
  • 2/3 c. uncooked whole wheat couscous
  • Lemon wedges

Details

Servings 4

Preparation

Step 1

Heat a large nonstick skillet over medium high heat. Coat pan with cooking spray.

Sprinkle salmon with 1 tbsp. dill and salt. Add fish to hot pan. Cook 4 min. on each side.

Add broth to pan; bring to a boil. Push salmon filets to edge of pan. Add peas, couscous, remaining 1.5 tsp. dill; stir well. Cover; remove from heat, and let stand 5 minutes or until liquid is absorbed. Spoon couscous mixture evenly onto serving plates; top with salmon, and serve with lemon wedges.

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