Honey-Glazed Almonds

By barbie24

Calories: 138; Fat: 10.6g; Protein: 4.6g; Carbs: 8.5g; Fiber: 2.6g; Cholesterol: 0.0mg; Iron: 0.8mg; Sodium: 63mg; Calcium: 57mg

* Serving size: about 16 almonds

Ingredients

• 1 1/2 cups raw, unblanched almonds
• 1 tablespoon sugar
• 1 1/2 tablespoons honey
• 1/2 teaspoon ground chipotle chile powder
• 1/4 teaspoon ground cumin
• 1/4 teaspoon salt

Preparation

Step 1

1. Line a large baking sheet with parchment paper.

2. Place the almonds in a medium nonstick skillet; cook over medium heat for 6 minutes or until lightly toasted, shaking pan frequently. Combine the remaining ingredients in a 2-cup glass measure. Microwave at HIGH for 30 seconds. Add honey mixture to pan, and cook 2 minutes, stirring constantly. Arrange almond mixture on prepared baking sheet in a single layer; let stand 10 minutes. Break apart any clusters.