Latin Style Beef

Latin Style Beef
Latin Style Beef

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

10

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

10

servings

Ingredients

  • 1/2

    c. drained sliced pickled jalapeño chilies

  • 3

    red, orange, and/or yellow peppers cut into 1/4 in. wide slices

  • 2

    cloves garlic, thinly sliced

  • 1

    lg. onion (12 oz) cut in half and sliced

  • 1

    tsp ground cumin

  • 1/2

    tsp dried oregano

  • 1

    bay leaf

  • 1

    tsp salt

  • 2

    beef flank steaks (3 1/2 lbs total)

  • 14 1/2

    (1 can) whole tomatoes in juice warm tortillas (optional)

Directions

Prep 15 minutes Slow Cook 9 hours on low 1. In 6 to 6 ½ quart bowl, stir together jalapenos, pepper slices, garlic, onion, cumin, dried oregano, bay leaf, and salt. Top with flank steak, cutting steaks if necessary to fit into slow cooker bowl. Using kitchen shears coarsely cut up the tomatoes in can. Pour tomatoes with their juice over the steak in slow cooker bowl; do not stir. Cover slow cooker and cook as manufacturer directs on low setting for 9 hours. 2. Using a slotted spoon, transfer flank steak with vegetables to a large bowl. Discard bay leaf. Using 2 forks, shred steak, with the grain into fine strips. Then, using a spoon, skim and discard fat from cooking liquid in slow cooker bowl. Stir cooking liquid into steak mixture. Spoon into serving bowls and serve with warm tortillas, if you like Each serving: about 300 calories, 35 g protein, 8 carbohydrates, 13 g total fat (5 g saturated), 2 g fiber, 66 mg cholesterol, 455 mg sodium

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: