Crunchy Baked Mozzarella Sticks
By kspurlock
per serving: 134 calories, 11 g protein, 7 g fat, 7 g carbs, 0 fiber, 215mg calcium, 1 mg iron, 209 mg sodium
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Ingredients
- 1 egg
- 2 tsp. water
- 1/2 cup panko
- 1 tsp. italian seasoning
- shake of pepper
- 4 pieces mozzarella string cheese
- 1 Tbsp. flour
- Handful of raw sugar snap peas
Preparation
Step 1
1. In a small bowl, beat egg and water.
2. Place panko, Italian seasoning, and pepper in separate dishes.
3. Coat cheese sticks in flour, then dip in egg mixture and the 3 bowls.
4. Cover and chill for at least 4 hours.
5. Place on an ungreased baking sheet and bake, uncovered, at 450 degrees for 5 minutes.
6. Cool before serving. Serve with snap peas. Makes 4 servings.